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Hello There!

If you need something new in your life, follow along with me on this blog, Create & Change. Together for 365 days, we will take tiny steps to make something new. As you move along, report back along the way. 

Does creating everyday make change in your life?

Here Is 1-Minute Read that Will Make You Healthy And Happy.

Here Is 1-Minute Read that Will Make You Healthy And Happy.

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It’s Friday and October, which means we might be gearing up for a weekend full of chilly soccer games, exciting pumpkin patches, and magical Halloween party planning.

However, this also a great time to realize it is Breast Cancer awareness month.

Here is an alarming statistic: “About 1 in 8 U.S. women (about 12.4%) will develop invasive breast cancer throughout her lifetime.”

That’s is terrifying.

It also means, chances are, each of us knows someone affected by breast cancer.

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So, let’s think pink today.

Find some time before October ends. Do a self-breast exam or encourage a loved one do a self-check.

After all, sometimes it’s the small things that can create health and happiness in our lives.

Until tomorrow friends.

Make Halloween Happy And Astounding With This One Easy Trick.

Make Halloween Happy And Astounding With This One Easy Trick.

Here Is How To Make Dracula Give Up His Killer Day Job.

Here Is How To Make Dracula Give Up His Killer Day Job.