This Is What Happens When You Say "I Love You" Smooth Lover.

Day 22. Recipe 22.

Hot like a Ferrari but eco-friendly like a Tesla, they make us want to treat our bodies better instantly. They are all over Instagram and Pinterest with their bright colors, exotic ingredients, and glamorous styling. They are the supermodels of the smoothie world.

If we want to get someone's attention this Valentine's Day, we might blend up something so cool, it's hot, a smoothie bowl.

This one is no exception.

Smooth Lover Smoothie Bowl

Serves 2 / Prep time 15 minutes

1 can (13.5oz) lite coconut milk
1 cup frozen organic strawberries
1 large ripe banana
1/2 cup frozen pineapple
1/4 cup frozen organic raspberries
1/2 cup fresh squeezed blood orange juice
1/2 cup fresh strawberries, diced
1/8 cup cacao nibs
1/4 cup dark chocolate, shaved
1/8 cup black chia seeds
1/2 cup unsweetened coconut flakes

Step 1: In a blender, add the coconut milk, frozen strawberries, banana, frozen pineapple and frozen raspberries. Blend until smooth. Add the blood orange juice and blend again.

Step 2: In two small bowls, pour the smoothie from the blender and dived evenly. Top with diced fresh strawberries, cacao nibs, chocolate, chia seeds and coconut flakes.