Feel Wonderful After A Big Holiday Meal With These 3 Brilliant Creative Ideas.
Hi, Creative Friends-
Happy Belated Thanksgiving! If you indulged in pie, took a second helping of buttery mashed potatoes, and then nestled in for a long nap after the big meal here are ideas to feel a bit better after a day full of delight…
Feel Wonderful After A Big Holiday Meal With These 3 Brilliant Creative Ideas.
Sip Soother: Try sipping this festive digestive drink Lemon Ginger Tea the morning after Thanksgiving to calm the stomach and soothe the soul. It’s an easy way to help our bodies gently absorb a big meal and feel wonderful.
Fantastic Friendsgiving: Make a plan to connect with a friend the day after Thanksgiving to catch up and check-in. Meeting up can be as simple as having a virtual cup of tea or taking a walk. Reconnecting with others is a simple way to tap into our emotional health and give thanks to the people who make our lives better.
Find a Forest: Do you know that just taking a walk in the woods or a local park reduces stress by up to twenty percent? Walking also helps with digestion. After a holiday meal, slip in a pair of headphones, and listen to a walking meditation. Feel joy abound as stress slips away and you start to feel wonderful after the big delicious meal.
Drop me a message and let me know what you are working on or what you will do to feel wonderful after a big holiday meal.
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Keep going, creative friends!
xoxo,
Andra
